30 Day Squat Fitness Challenges ~ Daily Workout 9.1

Shane Clifford ❘ Freeware ❘
iOS
aus 67 Bewertungen

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The 30 Day Squat Workout is an effective 30-day exercise plan designed to challenge individuals with a set number of abdominal exercises per day, including rest days. This meticulously crafted workout gradually increases in intensity, with day 30 being the ultimate test for anyone. What sets this app apart is its suitability for both men and women of all ages.

<ul>
 <li>This application offers six intense workouts featuring 15 different core exercise variations for targeted training.</li>
 <li>Each exercise is accompanied by detailed guides, including helpful text, photos, and videos to ensure proper form and technique.</li>
 <li>In addition to workouts, the app provides a collection of the best fitness recipes, allowing users to maintain a balanced diet alongside their exercise routine.</li>
 <li>Users have the convenience of easily exporting and importing their current progress.</li>
 <li>Rest days can be clearly marked to help users plan and organize their workout schedule.</li>
 <li>Push notifications can be enabled to remind users of their scheduled workouts.</li>
 <li>The app also offers the option to reset the workout days and exercises if needed.</li>
 <li>A built-in timer is available specifically for plank exercises, ensuring users can accurately track their planking duration.</li>
 <li>Users can conveniently track their weight using weight charts provided by the app.</li>
 <li>The app also includes a BMI calculator to help users assess their overall fitness level.</li>
</ul>

The interface of this app is not only user-friendly but also visually appealing. It is compatible with various Apple devices such as iPod, iPhone, iPad, and iPad Mini.

If you have any questions, suggestions, or comments about the application, please do not hesitate to reach out to us at mobile510.contact@gmail.com. However, for any other feedback or communication, kindly direct it to the same email address. We appreciate your support!

Mobile510 – "Good - Better - Best"
Email: mobile510.contact@gmail.com
Website: <a href="http://mobile510.com/">http://mobile510.com/</a>
Facebook: <a href="http://www.facebook.com/mobile510">http://www.facebook.com/mobile510</a>
App Store: <a href="https://itunes.apple.com/artist/id850287078">https://itunes.apple.com/artist/id850287078</a>

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Verwandt

0-200 Squats Trainer Challenge

The Zen Challenge Series is a popular fitness program that has gained recognition from reputable sources such as Glamour Magazine, Yahoo!'s Appolicious, Popsugar Fitness, Apple's "What's Hot," Apple's "New & Noteworthy," and healthTap.

30 Day Ab Challenge Workout

Flat & sexy abs are finally a reality with the new, revamped, and advanced 30 Day Ab Challenge. This app has reinvented ab workouts, removing ineffective exercises and including only the ones that really work.

30 Day Butt & Leg Challenge

Are you ready to take on the challenge of toning your legs and buttocks? Start your workout journey now and see results in just a few weeks. Proper exercise is key to achieving toned legs and firm buttocks.

30 Day Fit Challenge Workout

30 Day Fitness Challenge is a professionally designed program that offers a comprehensive workout plan to help you maximize fat loss and tone your muscles.

30 Day Fitness: Home Workout

Sculpt Your Dream Body in 30 Days with Home Workout: Fitness Challenge! Looking to achieve your fitness goals and transform your body? Look no further than the Home Workout: 30-Day Fitness app.

30 Day Squat Challenge!

Main Function: Counts Squats. Manages achievement days. Provides notifications. Records Active Energy and Workouts to Apple Health. How to Use: Place the iPhone on your thigh. Tap the screen to start counting.

Neueste Version
9.1

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