30 Day Squat Fitness Challenges ~ Daily Workout 9.1

30 Day Squat Fitness Challenges ~ Daily Workout 9.1

Shane Clifford – Freeware – iOS
aus 67 Bewertungen
Neueste Version
9.1
Sicher
image/svg+xml EXCELLENT User Rating

The 30 Day Squat Workout is an effective 30-day exercise plan designed to challenge individuals with a set number of abdominal exercises per day, including rest days. This meticulously crafted workout gradually increases in intensity, with day 30 being the ultimate test for anyone. What sets this app apart is its suitability for both men and women of all ages.

  • This application offers six intense workouts featuring 15 different core exercise variations for targeted training.
  • Each exercise is accompanied by detailed guides, including helpful text, photos, and videos to ensure proper form and technique.
  • In addition to workouts, the app provides a collection of the best fitness recipes, allowing users to maintain a balanced diet alongside their exercise routine.
  • Users have the convenience of easily exporting and importing their current progress.
  • Rest days can be clearly marked to help users plan and organize their workout schedule.
  • Push notifications can be enabled to remind users of their scheduled workouts.
  • The app also offers the option to reset the workout days and exercises if needed.
  • A built-in timer is available specifically for plank exercises, ensuring users can accurately track their planking duration.
  • Users can conveniently track their weight using weight charts provided by the app.
  • The app also includes a BMI calculator to help users assess their overall fitness level.

The interface of this app is not only user-friendly but also visually appealing. It is compatible with various Apple devices such as iPod, iPhone, iPad, and iPad Mini.

If you have any questions, suggestions, or comments about the application, please do not hesitate to reach out to us at mobile510.contact@gmail.com. However, for any other feedback or communication, kindly direct it to the same email address. We appreciate your support!

Mobile510 – "Good - Better - Best"

Email: mobile510.contact@gmail.com

Website: http://mobile510.com/

Facebook: http://www.facebook.com/mobile510

App Store: https://itunes.apple.com/artist/id850287078

Übersicht

30 Day Squat Fitness Challenges ~ Daily Workout ist eine Freeware-Software aus der Kategorie Hobby & Freizeit, die von Shane Clifford entwickelt wird.

Die neueste Version von 30 Day Squat Fitness Challenges ~ Daily Workout ist 9.1, veröffentlicht am 29.01.2024. Die erste Version wurde unserer Datenbank am 29.01.2024 hinzugefügt.

30 Day Squat Fitness Challenges ~ Daily Workout läuft auf folgenden Betriebssystemen: iOS.

Die Nutzer haben 30 Day Squat Fitness Challenges ~ Daily Workout eine Bewertung von 5 von 5 Sternen gegeben.

Screenshots (Klicken, um zu vergrößern)

Verwandte Produkte


0-200 Squats Trainer Challenge

The Zen Challenge Series is a popular fitness program that has gained recognition from reputable sources such as Glamour Magazine, Yahoo!'s Appolicious, Popsugar Fitness, Apple's "What's Hot," Apple's "New & Noteworthy," and healthTap.

30 Day Ab Challenge Workout

Flat & sexy abs are finally a reality with the new, revamped, and advanced 30 Day Ab Challenge. This app has reinvented ab workouts, removing ineffective exercises and including only the ones that really work.

30 Day Butt & Leg Challenge

Are you ready to take on the challenge of toning your legs and buttocks? Start your workout journey now and see results in just a few weeks. Proper exercise is key to achieving toned legs and firm buttocks.

30 Day Fit Challenge Workout

30 Day Fitness Challenge is a professionally designed program that offers a comprehensive workout plan to help you maximize fat loss and tone your muscles.

30 Day Fitness: Home Workout

Sculpt Your Dream Body in 30 Days with Home Workout: Fitness Challenge! Looking to achieve your fitness goals and transform your body? Look no further than the Home Workout: 30-Day Fitness app.

30 Day Squat Challenge!

Main Function: Counts Squats. Manages achievement days. Provides notifications. Records Active Energy and Workouts to Apple Health. How to Use: Place the iPhone on your thigh. Tap the screen to start counting.

Ab Smash - Daily Core Workout

Prepare for the summer season with an effective ab workout that will help you achieve the toned 6-pack abs and core you've always desired.

FytFeed: Fitness community

Looking for a fitness community that fosters motivation for a healthy, active lifestyle? FytFeed is designed to provide fitness motivation through community engagement and challenges.

The 30 Day Squat Challenge

Squats are an effective exercise that engages multiple muscle groups, particularly targeting the glutes, thighs, and core. Among various butt-sculpting techniques, squats stand out as one of the most beneficial movements.

Neueste Updates


Bitdefender Antivirus Free 27.0.49.254

Leistungsstarker Schutz ohne Preisschild!

Mozilla Firefox 137.0

Erleben Sie blitzschnelles Surfen mit Mozilla Firefox!

Miranda NG 0.96.6

Miranda NG is a versatile and open-source instant messaging client for Windows. Previously known as Miranda IM, this software program offers a lightweight, customizable, and efficient way to communicate with friends, family, and …

AIDA64 Extreme Edition 7.65.7400

AIDA64 Extreme Edition: Umfassendes Systemdiagnose-Tool

AIDA64 7.65.7400

AIDA64 for iOS is a comprehensive utility that provides valuable hardware and software information for iOS devices. Drawing upon the extensive hardware knowledge of the renowned AIDA64 for Windows application, this tool offers an array of …

Copernic Desktop Search 8.3.3.17279

Effizientes Desktop-Suchwerkzeug
Sichere, kostenlose Downloads geprüft von UpdateStar

Bleib up-to-date
mit UpdateStar Freeware.

Neueste Reviews

G GS1 Linear Barcode Font Suite
Effiziente Erstellung von Barcodes mit der GS1 Linear Barcode Font Suite
M MyPlayCity Uninstaller
Mühelose Entfernung mit MyPlayCity Uninstaller
F Finalbird
Finalbird: Ein leistungsstarkes Toolkit für kreative Köpfe
S SysInfoTools PST Merge
Kombinieren Sie Ihre Outlook-Daten mühelos mit SysInfoTools PST Merge
P Program4Pc Audio Editor
Erschwingliche und benutzerfreundliche Audiobearbeitung mit Program4Pc Audio Editor
T TinyMce Spellchecker Demo
Verbessern Sie Ihr Schreiben mit TinyMCE Spellchecker Demo von Nanospell
UpdateStar Premium Edition UpdateStar Premium Edition
Mit der UpdateStar Premium Edition war es noch nie so einfach, Ihre Software auf dem neuesten Stand zu halten!
Microsoft Visual C++ 2015 Redistributable Package Microsoft Visual C++ 2015 Redistributable Package
Steigern Sie Ihre Systemleistung mit Microsoft Visual C++ 2015 Redistributable Package!
Microsoft Edge Microsoft Edge
Ein neuer Standard beim Surfen im Internet
Google Chrome Google Chrome
Schneller und vielseitiger Webbrowser
Microsoft Visual C++ 2010 Redistributable Microsoft Visual C++ 2010 Redistributable
Wesentliche Komponente zum Ausführen von Visual C++-Anwendungen
Microsoft Update Health Tools Microsoft Update Health Tools
Microsoft Update Health Tools: Stellen Sie sicher, dass Ihr System immer auf dem neuesten Stand ist!