30 Day Squat Fitness Challenges ~ Daily Workout 9.1

30 Day Squat Fitness Challenges ~ Daily Workout 9.1

Shane Clifford – Freeware – iOS
fuori voti 67
Ultima versione
9.1
Cassaforte da installare
EXCELLENT User Rating

The 30 Day Squat Workout is an effective 30-day exercise plan designed to challenge individuals with a set number of abdominal exercises per day, including rest days. This meticulously crafted workout gradually increases in intensity, with day 30 being the ultimate test for anyone. What sets this app apart is its suitability for both men and women of all ages.

  • This application offers six intense workouts featuring 15 different core exercise variations for targeted training.
  • Each exercise is accompanied by detailed guides, including helpful text, photos, and videos to ensure proper form and technique.
  • In addition to workouts, the app provides a collection of the best fitness recipes, allowing users to maintain a balanced diet alongside their exercise routine.
  • Users have the convenience of easily exporting and importing their current progress.
  • Rest days can be clearly marked to help users plan and organize their workout schedule.
  • Push notifications can be enabled to remind users of their scheduled workouts.
  • The app also offers the option to reset the workout days and exercises if needed.
  • A built-in timer is available specifically for plank exercises, ensuring users can accurately track their planking duration.
  • Users can conveniently track their weight using weight charts provided by the app.
  • The app also includes a BMI calculator to help users assess their overall fitness level.

The interface of this app is not only user-friendly but also visually appealing. It is compatible with various Apple devices such as iPod, iPhone, iPad, and iPad Mini.

If you have any questions, suggestions, or comments about the application, please do not hesitate to reach out to us at [email protected]. However, for any other feedback or communication, kindly direct it to the same email address. We appreciate your support!

Mobile510 – "Good - Better - Best"

Email: [email protected]

Website: http://mobile510.com/

Facebook: http://www.facebook.com/mobile510

App Store: https://itunes.apple.com/artist/id850287078

Panoramica

30 Day Squat Fitness Challenges ~ Daily Workout è un software Freeware nella categoria Home & Hobby sviluppato da Shane Clifford.

L'ultima versione di 30 Day Squat Fitness Challenges ~ Daily Workout is 9.1, pubblicato su 29/01/2024. Inizialmente è stato aggiunto al nostro database su 29/01/2024.

30 Day Squat Fitness Challenges ~ Daily Workout viene eseguito sui seguenti sistemi operativi: iOS.

Gli utenti di 30 Day Squat Fitness Challenges ~ Daily Workout ha dato un punteggio di 5. 5 stelle su 5.

Schermate (Clicca per ingrandire)

Prodotti correlati


0-200 Squats Trainer Challenge

The Zen Challenge Series is a popular fitness program that has gained recognition from reputable sources such as Glamour Magazine, Yahoo!'s Appolicious, Popsugar Fitness, Apple's "What's Hot," Apple's "New & Noteworthy," and healthTap.

30 Day Ab Challenge Workout

Flat & sexy abs are finally a reality with the new, revamped, and advanced 30 Day Ab Challenge. This app has reinvented ab workouts, removing ineffective exercises and including only the ones that really work.

30 Day Butt & Leg Challenge

Are you ready to take on the challenge of toning your legs and buttocks? Start your workout journey now and see results in just a few weeks. Proper exercise is key to achieving toned legs and firm buttocks.

30 Day Fit Challenge Workout

30 Day Fitness Challenge is a professionally designed program that offers a comprehensive workout plan to help you maximize fat loss and tone your muscles.

30 Day Fitness: Home Workout

Sculpt Your Dream Body in 30 Days with Home Workout: Fitness Challenge! Looking to achieve your fitness goals and transform your body? Look no further than the Home Workout: 30-Day Fitness app.

30 Day Squat Challenge!

Main Function: Counts Squats. Manages achievement days. Provides notifications. Records Active Energy and Workouts to Apple Health. How to Use: Place the iPhone on your thigh. Tap the screen to start counting.

Ab Smash - Daily Core Workout

Prepare for the summer season with an effective ab workout that will help you achieve the toned 6-pack abs and core you've always desired.

FytFeed: Fitness community

Looking for a fitness community that fosters motivation for a healthy, active lifestyle? FytFeed is designed to provide fitness motivation through community engagement and challenges.

The 30 Day Squat Challenge

Squats are an effective exercise that engages multiple muscle groups, particularly targeting the glutes, thighs, and core. Among various butt-sculpting techniques, squats stand out as one of the most beneficial movements.
Sicuro e libero download controllato da UpdateStar

Rimani aggiornato
con UpdateStar freeware.

Ultime recensioni

RapidTyping RapidTyping
Migliora le tue abilità di dattilografia con il software RapidTyping
U UkeySoft USB Encryption
Proteggi le tue unità USB con la crittografia USB UkeySoft
A Audio Editor Pro
Audio Editor Pro: la tua soluzione definitiva per l'editing del suono
D DiskInternals Uneraser
Recupero file senza sforzo con DiskInternals Uneraser
Photoshop Cs6 versión Final Photoshop Cs6 versión Final
Photoshop Cs6 versione finale: uno strumento completo per l'editing delle immagini
MOTOTRBO Radio Driver MOTOTRBO Radio Driver
Migliora la comunicazione con il driver radio MOTOTRBO
UpdateStar Premium Edition UpdateStar Premium Edition
Mantenere aggiornato il tuo software non è mai stato così facile con UpdateStar Premium Edition!
Microsoft Visual C++ 2015 Redistributable Package Microsoft Visual C++ 2015 Redistributable Package
Migliora le prestazioni del tuo sistema con Microsoft Visual C++ 2015 Redistributable Package!
Microsoft Edge Microsoft Edge
Un nuovo standard nella navigazione web
Google Chrome Google Chrome
Browser Web veloce e versatile
Microsoft Visual C++ 2010 Redistributable Microsoft Visual C++ 2010 Redistributable
Componente essenziale per l'esecuzione di applicazioni Visual C++
Microsoft Update Health Tools Microsoft Update Health Tools
Strumenti per l'integrità di Microsoft Update: assicurati che il tuo sistema sia sempre aggiornato!

Ultimi aggiornamenti


Wine.Dine 1.0

Wine.Dine presents a sophisticated approach to the wine experience, aimed at both enthusiasts and newcomers seeking to deepen their understanding of wine.

Sort Adventure 0.1.5

Arrange the tiles strategically to assemble troops and rescue the princess in this engaging puzzle game. Collect resources and upgrade your abilities to enhance your effectiveness in the quest.

Keygo: Saved Response Keyboard 1.3.2

Keygo emerges as a practical keyboard enhancement tailored for professional environments, aiming to streamline business communication.

Photoshift: AI Background 1.7.0

Photoshift presents a compelling solution for elevating product imagery with professional-quality results. The app effectively transforms ordinary photos stored on smartphones into striking visual assets that resemble studio-shot …

Iron Cross Athletics 3.26.8

Designed for members of Iron Cross Athletics to efficiently reserve their spots in classes, register for gym events, and manage their accounts—including updating profile photos and credit card information.

Kuik Rider 1.7.44

Kuik Rider is a comprehensive application designed for drivers operating on Kuik.app. It offers tools to efficiently manage taxi orders, assign and accept rides, and perform essential driving-related tasks directly from a user-friendly …