30 Day Squat Fitness Challenges ~ Daily Workout 9.1

Shane Clifford – Freeware – iOS
z 67 głosów

Najnowsza wersja
9.1 Sejf do zainstalowania

The 30 Day Squat Workout is an effective 30-day exercise plan designed to challenge individuals with a set number of abdominal exercises per day, including rest days. This meticulously crafted workout gradually increases in intensity, with day 30 being the ultimate test for anyone. What sets this app apart is its suitability for both men and women of all ages.

This application offers six intense workouts featuring 15 different core exercise variations for targeted training.
Each exercise is accompanied by detailed guides, including helpful text, photos, and videos to ensure proper form and technique.
In addition to workouts, the app provides a collection of the best fitness recipes, allowing users to maintain a balanced diet alongside their exercise routine.
Users have the convenience of easily exporting and importing their current progress.
Rest days can be clearly marked to help users plan and organize their workout schedule.
Push notifications can be enabled to remind users of their scheduled workouts.
The app also offers the option to reset the workout days and exercises if needed.
A built-in timer is available specifically for plank exercises, ensuring users can accurately track their planking duration.
Users can conveniently track their weight using weight charts provided by the app.
The app also includes a BMI calculator to help users assess their overall fitness level.

The interface of this app is not only user-friendly but also visually appealing. It is compatible with various Apple devices such as iPod, iPhone, iPad, and iPad Mini.

If you have any questions, suggestions, or comments about the application, please do not hesitate to reach out to us at [email protected]. However, for any other feedback or communication, kindly direct it to the same email address. We appreciate your support!

Mobile510 – "Good - Better - Best"

Email: [email protected]

Website: http://mobile510.com/

Facebook: http://www.facebook.com/mobile510

App Store: https://itunes.apple.com/artist/id850287078

Przegląd

30 Day Squat Fitness Challenges ~ Daily Workout to Freeware oprogramowanie w kategorii Home & Hobby opracowane przez Shane Clifford.

Najnowsza wersja 30 Day Squat Fitness Challenges ~ Daily Workout jest 9.1, wydany na 29.01.2024. Początkowo był to dodane do naszej bazy na 29.01.2024.

30 Day Squat Fitness Challenges ~ Daily Workout jest uruchamiany w następujących systemach operacyjnych: iOS.

Użytkownicy 30 Day Squat Fitness Challenges ~ Daily Workout dał pewien oszacowanie od 5 z 5 gwiazdek.

Zrzuty ekranu (kliknij aby obejrzeć powiększenie)

Powiązane produkty

0-200 Squats Trainer Challenge

The Zen Challenge Series is a popular fitness program that has gained recognition from reputable sources such as Glamour Magazine, Yahoo!'s Appolicious, Popsugar Fitness, Apple's "What's Hot," Apple's "New & Noteworthy," and healthTap.

30 Day Ab Challenge Workout

Flat & sexy abs are finally a reality with the new, revamped, and advanced 30 Day Ab Challenge. This app has reinvented ab workouts, removing ineffective exercises and including only the ones that really work.

30 Day Butt & Leg Challenge

Are you ready to take on the challenge of toning your legs and buttocks? Start your workout journey now and see results in just a few weeks. Proper exercise is key to achieving toned legs and firm buttocks.

30 Day Fit Challenge Workout

30 Day Fitness Challenge is a professionally designed program that offers a comprehensive workout plan to help you maximize fat loss and tone your muscles.

30 Day Fitness: Home Workout

Sculpt Your Dream Body in 30 Days with Home Workout: Fitness Challenge! Looking to achieve your fitness goals and transform your body? Look no further than the Home Workout: 30-Day Fitness app.

30 Day Squat Challenge!

Main Function: Counts Squats. Manages achievement days. Provides notifications. Records Active Energy and Workouts to Apple Health. How to Use: Place the iPhone on your thigh. Tap the screen to start counting.

Ab Smash - Daily Core Workout

Prepare for the summer season with an effective ab workout that will help you achieve the toned 6-pack abs and core you've always desired.

FytFeed: Fitness community

Looking for a fitness community that fosters motivation for a healthy, active lifestyle? FytFeed is designed to provide fitness motivation through community engagement and challenges.

The 30 Day Squat Challenge

Squats are an effective exercise that engages multiple muscle groups, particularly targeting the glutes, thighs, and core. Among various butt-sculpting techniques, squats stand out as one of the most beneficial movements.

▼ ▲

Najnowsza wersja
9.1

Darmowe bezpieczne pobieranie plików sprawdzonych przez UpdateStar

Bądź na bieżąco
z UpdateStar freeware.

Najnowsze recenzje

	Nero Cover Designer Twórz oszałamiające okładki płyt CD i DVD za pomocą Nero Cover Designer!
	CoffeeCup HTML Editor Usprawnij tworzenie stron internetowych dzięki edytorowi HTML CoffeeCup
	Mailbird Usprawnij korzystanie z poczty e-mail dzięki Mailbird by Maryssael.
	MOVAVI Video Suite Ulepsz swoją grę w edycję wideo dzięki pakietowi MOVAVI Video Suite!
	Stellar Data Recovery Standard Odzyskaj utracone pliki za pomocą Stellar Data Recovery Standard
	Signal Pozostań w kontakcie prywatnie i bezpiecznie dzięki Signal Messenger

Najpopularniejsze pobierane

	UpdateStar Premium Edition Aktualizowanie oprogramowania nigdy nie było łatwiejsze dzięki UpdateStar Premium Edition!
	Microsoft Visual C++ 2015 Redistributable Package Zwiększ wydajność swojego systemu dzięki pakietowi redystrybucyjnemu Microsoft Visual C++ 2015!
	Microsoft Edge Nowy standard przeglądania stron internetowych
	Google Chrome Szybka i wszechstronna przeglądarka internetowa
	Microsoft Visual C++ 2010 Redistributable Niezbędny składnik do uruchamiania aplikacji Visual C++
	Microsoft Update Health Tools Microsoft Update Health Tools: Upewnij się, że Twój system jest zawsze aktualny!