30 Day Squat Fitness Challenges ~ Daily Workout 9.1

30 Day Squat Fitness Challenges ~ Daily Workout 9.1

Shane Clifford – Freeware – iOS
uit 67 stemmen
Laatste versie
9.1
Veilig te installeren
EXCELLENT User Rating

The 30 Day Squat Workout is an effective 30-day exercise plan designed to challenge individuals with a set number of abdominal exercises per day, including rest days. This meticulously crafted workout gradually increases in intensity, with day 30 being the ultimate test for anyone. What sets this app apart is its suitability for both men and women of all ages.

  • This application offers six intense workouts featuring 15 different core exercise variations for targeted training.
  • Each exercise is accompanied by detailed guides, including helpful text, photos, and videos to ensure proper form and technique.
  • In addition to workouts, the app provides a collection of the best fitness recipes, allowing users to maintain a balanced diet alongside their exercise routine.
  • Users have the convenience of easily exporting and importing their current progress.
  • Rest days can be clearly marked to help users plan and organize their workout schedule.
  • Push notifications can be enabled to remind users of their scheduled workouts.
  • The app also offers the option to reset the workout days and exercises if needed.
  • A built-in timer is available specifically for plank exercises, ensuring users can accurately track their planking duration.
  • Users can conveniently track their weight using weight charts provided by the app.
  • The app also includes a BMI calculator to help users assess their overall fitness level.

The interface of this app is not only user-friendly but also visually appealing. It is compatible with various Apple devices such as iPod, iPhone, iPad, and iPad Mini.

If you have any questions, suggestions, or comments about the application, please do not hesitate to reach out to us at [email protected]. However, for any other feedback or communication, kindly direct it to the same email address. We appreciate your support!

Mobile510 – "Good - Better - Best"

Email: [email protected]

Website: http://mobile510.com/

Facebook: http://www.facebook.com/mobile510

App Store: https://itunes.apple.com/artist/id850287078

Overzicht

30 Day Squat Fitness Challenges ~ Daily Workout is Freeware software in de categorie Huis & Hobby ontwikkeld door Shane Clifford.

De nieuwste versie van 30 Day Squat Fitness Challenges ~ Daily Workout is 9.1, uitgegeven op 29-01-2024. Het werd aanvankelijk toegevoegd aan onze database op 29-01-2024.

30 Day Squat Fitness Challenges ~ Daily Workout draait op de volgende operating systems: iOS.

Gebruikers van 30 Day Squat Fitness Challenges ~ Daily Workout gaven het een beoordeling van 5 op 5 sterren.

Schermafbeeldingen (Klik om te vergroten)

Aanverwante producten


0-200 Squats Trainer Challenge

The Zen Challenge Series is a popular fitness program that has gained recognition from reputable sources such as Glamour Magazine, Yahoo!'s Appolicious, Popsugar Fitness, Apple's "What's Hot," Apple's "New & Noteworthy," and healthTap.

30 Day Ab Challenge Workout

Flat & sexy abs are finally a reality with the new, revamped, and advanced 30 Day Ab Challenge. This app has reinvented ab workouts, removing ineffective exercises and including only the ones that really work.

30 Day Butt & Leg Challenge

Are you ready to take on the challenge of toning your legs and buttocks? Start your workout journey now and see results in just a few weeks. Proper exercise is key to achieving toned legs and firm buttocks.

30 Day Fit Challenge Workout

30 Day Fitness Challenge is a professionally designed program that offers a comprehensive workout plan to help you maximize fat loss and tone your muscles.

30 Day Fitness: Home Workout

Sculpt Your Dream Body in 30 Days with Home Workout: Fitness Challenge! Looking to achieve your fitness goals and transform your body? Look no further than the Home Workout: 30-Day Fitness app.

30 Day Squat Challenge!

Main Function: Counts Squats. Manages achievement days. Provides notifications. Records Active Energy and Workouts to Apple Health. How to Use: Place the iPhone on your thigh. Tap the screen to start counting.

Ab Smash - Daily Core Workout

Prepare for the summer season with an effective ab workout that will help you achieve the toned 6-pack abs and core you've always desired.

FytFeed: Fitness community

Looking for a fitness community that fosters motivation for a healthy, active lifestyle? FytFeed is designed to provide fitness motivation through community engagement and challenges.

The 30 Day Squat Challenge

Squats are an effective exercise that engages multiple muscle groups, particularly targeting the glutes, thighs, and core. Among various butt-sculpting techniques, squats stand out as one of the most beneficial movements.
Veilige en gratis downloads, gecontroleerd door UpdateStar

Blijf actueel
met UpdateStar freeware.

Recente beoordelingen

H HP7
Revolutionaire geospatiale analyse met HP7 van MapEarth
Nero Video 2018 Nero Video 2018
Nero Video 2018: een uitgebreide videobewerkingssuite
F Free Apple Music Download
Download moeiteloos je favoriete nummers met gratis Apple Music-download
F FlexiMusic Kids Composer
Laat de creativiteit van uw kind de vrije loop met FlexiMusic Kids Composer
mp3 schneiden mp3 schneiden
Efficiënte MP3-bewerkingstool voor zowel beginners als professionals.
Tipard PDF Converter Platinum Tipard PDF Converter Platinum
Converteer moeiteloos PDF's met Tipard PDF Converter Platinum!
UpdateStar Premium Edition UpdateStar Premium Edition
Uw software up-to-date houden is nog nooit zo eenvoudig geweest met UpdateStar Premium Edition!
Microsoft Visual C++ 2015 Redistributable Package Microsoft Visual C++ 2015 Redistributable Package
Verbeter de prestaties van uw systeem met Microsoft Visual C++ 2015 Redistributable Package!
Microsoft Edge Microsoft Edge
Een nieuwe standaard in surfen op het web
Google Chrome Google Chrome
Snelle en veelzijdige webbrowser
Microsoft Visual C++ 2010 Redistributable Microsoft Visual C++ 2010 Redistributable
Essentieel onderdeel voor het uitvoeren van Visual C++-toepassingen
Microsoft Update Health Tools Microsoft Update Health Tools
Microsoft Update Health Tools: zorg ervoor dat uw systeem altijd up-to-date is!

Nieuwste updates


PotPlayer 25.03.13.0

Potplayer: een veelzijdige mediaspeler voor al uw entertainmentbehoeften

pdfMachine White 20.45

pdfMachine White is a free, but significantly reduced edition of the PDF document creation tool, which is available as a virtual printer.

WavePad Sound Editor 20.14

WavePad Sound Editor - Gebruiksvriendelijke audiobewerkingssoftware voor alle gebruikers.

ReaConverter Pro 8.099

ReaConverter Pro: A Comprehensive Image Conversion Software ReaConverter Pro, developed by ReaSoft Development, is a powerful software application designed for handling image conversion tasks efficiently.

ReaConverter Standard 8.099

ReaConverter Standard: A Comprehensive Image Conversion Software ReaConverter Standard, developed by ReaSoft Development, is a powerful software tool designed for efficient and hassle-free image conversion.

ReaConverter Lite 8.099

ReaConverter Lite: Simplify Your Image Conversion Needs ReaConverter Lite is a user-friendly image conversion software developed by ReaSoft Development.