30 Day Squat Fitness Challenges ~ Daily Workout 9.1

Shane Clifford – Freeware – iOS
av 67 röster

Senaste versionen
9.1 Säkert att installera

The 30 Day Squat Workout is an effective 30-day exercise plan designed to challenge individuals with a set number of abdominal exercises per day, including rest days. This meticulously crafted workout gradually increases in intensity, with day 30 being the ultimate test for anyone. What sets this app apart is its suitability for both men and women of all ages.

This application offers six intense workouts featuring 15 different core exercise variations for targeted training.
Each exercise is accompanied by detailed guides, including helpful text, photos, and videos to ensure proper form and technique.
In addition to workouts, the app provides a collection of the best fitness recipes, allowing users to maintain a balanced diet alongside their exercise routine.
Users have the convenience of easily exporting and importing their current progress.
Rest days can be clearly marked to help users plan and organize their workout schedule.
Push notifications can be enabled to remind users of their scheduled workouts.
The app also offers the option to reset the workout days and exercises if needed.
A built-in timer is available specifically for plank exercises, ensuring users can accurately track their planking duration.
Users can conveniently track their weight using weight charts provided by the app.
The app also includes a BMI calculator to help users assess their overall fitness level.

The interface of this app is not only user-friendly but also visually appealing. It is compatible with various Apple devices such as iPod, iPhone, iPad, and iPad Mini.

If you have any questions, suggestions, or comments about the application, please do not hesitate to reach out to us at [email protected]. However, for any other feedback or communication, kindly direct it to the same email address. We appreciate your support!

Mobile510 – "Good - Better - Best"

Email: [email protected]

Website: http://mobile510.com/

Facebook: http://www.facebook.com/mobile510

App Store: https://itunes.apple.com/artist/id850287078

Översikt

30 Day Squat Fitness Challenges ~ Daily Workout är en Freeware programvara i den kategorin Home & Hobby utvecklats av Shane Clifford.

Den senaste versionen av 30 Day Squat Fitness Challenges ~ Daily Workout är 9.1, släppt på 2024-01-29. Det lades ursprungligen till vår databas på 2024-01-29.

30 Day Squat Fitness Challenges ~ Daily Workout körs på följande operativsystem: iOS.

Användare av 30 Day Squat Fitness Challenges ~ Daily Workout gav det betyget 5 av 5 stjärnor.

Screenshots (Klicka för större)

Relaterade produkter

0-200 Squats Trainer Challenge

The Zen Challenge Series is a popular fitness program that has gained recognition from reputable sources such as Glamour Magazine, Yahoo!'s Appolicious, Popsugar Fitness, Apple's "What's Hot," Apple's "New & Noteworthy," and healthTap.

30 Day Ab Challenge Workout

Flat & sexy abs are finally a reality with the new, revamped, and advanced 30 Day Ab Challenge. This app has reinvented ab workouts, removing ineffective exercises and including only the ones that really work.

30 Day Butt & Leg Challenge

Are you ready to take on the challenge of toning your legs and buttocks? Start your workout journey now and see results in just a few weeks. Proper exercise is key to achieving toned legs and firm buttocks.

30 Day Fit Challenge Workout

30 Day Fitness Challenge is a professionally designed program that offers a comprehensive workout plan to help you maximize fat loss and tone your muscles.

30 Day Fitness: Home Workout

Sculpt Your Dream Body in 30 Days with Home Workout: Fitness Challenge! Looking to achieve your fitness goals and transform your body? Look no further than the Home Workout: 30-Day Fitness app.

30 Day Squat Challenge!

Main Function: Counts Squats. Manages achievement days. Provides notifications. Records Active Energy and Workouts to Apple Health. How to Use: Place the iPhone on your thigh. Tap the screen to start counting.

Ab Smash - Daily Core Workout

Prepare for the summer season with an effective ab workout that will help you achieve the toned 6-pack abs and core you've always desired.

FytFeed: Fitness community

Looking for a fitness community that fosters motivation for a healthy, active lifestyle? FytFeed is designed to provide fitness motivation through community engagement and challenges.

The 30 Day Squat Challenge

Squats are an effective exercise that engages multiple muscle groups, particularly targeting the glutes, thighs, and core. Among various butt-sculpting techniques, squats stand out as one of the most beneficial movements.

▼ ▲

Senaste versionen
9.1

Säkert och gratis nedladdningar kontrolleras av UpdateStar

Håll dig uppdaterad
med UpdateStar freeware.

Senaste nyheterna

Senaste recensionerna

	Fixbyte PC Repair Fixbyte PC Repair: Strömlinjeformade lösningar för hårdvaru- och mjukvaruproblem
	Business Card Designer Designa din professionella bild med lätthet
	KeyDepot KeyDepot: Lagra och hantera dina lösenord på ett säkert sätt
	FormIt Converter For Revit Konvertera sömlöst FormIt-modeller till Revit med Autodesks FormIt Converter
	Quest Lås upp din potential med Quest från Axe Software
	C# PDF C# PDF: Din bästa lösning för hantering av PDF-dokument

Populäraste nerladdningar

	UpdateStar Premium Edition Att hålla din programvara uppdaterad har aldrig varit enklare med UpdateStar Premium Edition!
	Microsoft Visual C++ 2015 Redistributable Package Öka din systemprestanda med Microsoft Visual C++ 2015 Redistributable Package!
	Microsoft Edge En ny standard för webbsurfning
	Google Chrome Snabb och mångsidig webbläsare
	Microsoft Visual C++ 2010 Redistributable Viktig komponent för att köra Visual C++-applikationer
	Microsoft Update Health Tools Microsoft Update Health Tools: Se till att ditt system alltid är uppdaterat!